Inner Voice

Hello Beautiful Soul….How are you doing?

Today I want you to be happy, Right here , Right now. I want you to dump all the clutter from your life and mind.

You might be thinking what I am talking about, why being serious. But I just want to tell you that ‘You are Beautiful, You are Wonderful and absolutely Perfect. You don’t need anything/anyone to make you happy’. A close friend of mine was fighting with depression because of the breakup of a serious relationship. I had been witnessed her bad time, her emotional break outs and also seen her being stronger through all those ups and downs. She is not the same person anymore, she has grown stronger, she has healed with time. We human being are emotional creatures. More or less each of us has an emotional side. We cannot control many things in life, but we can change our attitude to be happy.   

So here I am sharing some facts for finding happiness within us:

 Talk with yourself as much as possible.Nobody knows you better than yourself. You will be more positive.

·          Analyze your thoughts. Be aware what you think, what you talk with yourself.

·         Nobody or nothing in the world can hurt you unless you give them that power. You are very strong. You can survive anything, you can overcome any breakouts. Just be loyal with yourself.

·        Analyze people around you, how they treat you. Does they really care about you. Does they make you feel low, or hurt you often? If yes let them go. Don’t worry about them. Destroy them from your life and mind.

·          

You have a very powerful ability of choosing one thought over the other. You can check if your current thought gives you pain. If so, immediately stop dwelling over that thought and smartly start thinking about something which actually gives you happiness. It sounds difficult, but once you start doing this you will find it very magical. You will find yourself being happy all the time.

·         You cannot change people or situations. It will be always same, but you can change your outlook about it. You can choose to ignore it in order to stop being hurt.

·         If you find something bothering you, just stop being serious and start thinking about it in a funny way. Just chill. Nothing matters at the end.

·         Learn from your mistakes. If you are getting hurt multiple times due to the same reason, beware, it’s time to let it go and move on. You can’t help but ignore and stop expecting.

·         Think like everything, every relation comes with an expiry date. Whenever you find things not going well, conclude that it has come to its expiry. And like we throw out the expired items, throw that thing or person or relation out of your mind. Just go on without any expectations and regrets.

·         Promise yourself that you will not let you hurt because of others who don’t even care about your feelings, who just takes benefits of you. Don’t you ever give them another chance. Not only because they are not worth of it, but because you are worth having peace and happiness.

·         Be happy and calm. You already have more than enough to live a happy life. Just appreciate what you have.

·         Life is beautiful. Live it fullest.

Some wonderful Hacks:

Whenever you find yourself being sad, depressed, try this trick. Put a pen or pencil in your muth as shown in below picture. It will help you feel better.

Try following Affirmations:

Ø  I am Happiness.

Ø  Nobody can make me happy but Me.

Ø  I don’t need anyone’s approvals or help to be happy.

Ø  I am just Happy, right here, right now, without anything…I am Happy.

Ø  I am Complete self.

 Stay Happy...Stay Blessed  :)